Beef Stroganoff
Need a hearty companion with your keto noodles? Make a helping of some easy keto beef stroganoff. You only need eight ingredients to make this dish!
Ingredients
- 1lb.ground beef
- saltfor seasoning
- ground black pepperfor seasoning
- 1tsp.garlicminced
- 16oz.mushroomsliced
- 0.5cupsour cream
- 0.5cup water
- 1servingBeef Soup Base Keto Chow(or 1 scoop)
Instructions
- In a large skillet, season the ground beef with salt and pepper and then brown over medium high heat until cooked through; this should take about 10 minutes.
- Remove beef with a slotted spoon, leaving grease in the skillet. Add the garlic and let brown for a minute or two. Add the mushrooms and cook for 10 minutes stirring occasionally.
- While they are cooking, blend together the sour cream, water, and Keto Chow. (An immersion blender makes this easy.)
- Once mushrooms are tender and have reduced by about half, add in the sour cream mixture and the browned ground beef. Stir until combined and heat until boiling.
- Serve with your favorite low carb noodles.
Notes
Freshly sliced zucchini noodles are pictured.
Nutrition
Serving: 198grams (about 3/4 cup)Calories: 238.3kcalCarbohydrates: 3.3gProtein: 27.1gFat: 12.4gSaturated Fat: 5.3gPolyunsaturated Fat: 0.45gMonounsaturated Fat: 4.41gTrans Fat: 0.5gCholesterol: 78mgSodium: 253.9mgPotassium: 498.42mgFiber: 2.1gSugar: 0.9gVitamin A: 260.31IUVitamin C: 0.17mgCalcium: 87.56mgIron: 2.55mgSugar Alcohol: 0.04gNet Carbs: 1.2g
Photos bySarah DeYoung Photography