Keto Chow Recipes - Jalapeño chaffle
Jalapeño chaffle

Jalapeño chaffle

Recipe Creator ,Chef Taffiny Elrod
If you like it simple, spicy, and just a little sassy, these are the chaffles for you.
Prep Time 5 minutes
Cook Time 6 minutes
Servings 2mini waffles
Calories 205.44kcal

Ingredients

  • 1large egg(s)
  • 1Tbsp.Spicy Taco Base Keto Chow
  • 0.25cupmozzarella cheeseor queso quesadilla, shredded
  • 2tsp.pickled jalapeno pepperminced

Instructions

  • Preheat the waffle maker while you make the batter.
  • In a small mixing bowl, beat the egg well. Mix in the Keto Chow, then add the cheese and jalapenos.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Notes

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Nutrition

Serving: 2mini wafflesCalories: 205.44kcalCarbohydrates: 4.11gProtein: 19.71gFat: 12.45gSaturated Fat: 6.1gPolyunsaturated Fat: 0.93gMonounsaturated Fat: 4.02gTrans Fat: 0.17gCholesterol: 211.94mgSodium: 733.58mgPotassium: 529.99mgFiber: 2.6gSugar: 1gVitamin A: 772.57IUVitamin C: 37.41mgCalcium: 291.44mgIron: 1.41mgNet Carbs: 1.5g