Chocolate Peanut Butter

4.8 1.5k reviews
Image of the packaging for Keto Chow Chocolate Peanut Butter
 
Everybody’s favorite candy turned into a delicious sugar-free meal. Score.
Ultra low-carb, 30+ vitamins, High protien, no added sugar
We make it easier for you to meet your health goals.
4.8/5
rating
1.5k
reviews
A woman with tan skin and long, dark brown hair is smiling and looking directly at the camera. She is holding a creamy chocolate shake.
This reminded me of the yumminess of Reese’s Peanut butter sundaes at Friendly’s. Friendly’s was an old chain where I gained my weight. Now that similar flavor is helping me reduce my weight. Woohoo!
Barb S.
Gives my sweet tooth what it wants without all the carbs. Tastes so good I can't imagine going back to regular shakes.
Dennis F.
Hands down my favorite Keto Chow. Tops any keto/protein shake by a wide margin. I add butter for my fat and the saltiness that comes through raises this to Zeusian goodness. A+. I’m a forever fan.
Justin A.

Complete

Packed with all the vitamins and nutrients for the perfect meal.

Convenient

Make in seconds. Take with you any where, tastes like a decadent dessert.

Affordable

Half the price of a "combo meal", make mealtime a time to save some cash!

Details

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Ingredients

shakes
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.

Ultra Low
Carbs

Most flavors are under 1 net carb. All flavors are under 3 net carbs.

Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.

More Than
Just Keto

Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.

  • Gluten Free
  • Bariatric
  • Diabetic
  • Liquid Diet
  • PSMF
  • Intermittent Fasting

What
Protein
Do We Use?

Milk Protein

In most flavors of Keto Chow

two shakes, chai latte and blueberry pie
Chai Latte &
Blueberry Pie
Beef Protein

In our dairy-free CORE line

two shakes, vanilla and chocolate
Vanilla &
Chocolate Core

What
Sweeteners
Do We Use?

Sucralose

In most flavors of Keto Chow

sucralose on a needle tip
  • zero calorie
  • 600x sweeter than sugar
  • tastes the most like sugar
  • suitable for cooking and baking
  • passes through the body without being metabolized, so does not impact blood sugar levels

(You can read more about why we use sucralose here.)

Monk Fruit

In our natural flavor line

two monkfruit on a stem with one leaf
  • zero calorie
  • 200x sweeter than sugar
  • can be cooking and baking
  • derived from fruit
  • mild fruity or melon-like flavor
  • passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened

In our dairy-free CORE line

green stevia leaves
  • zero calorie
  • 200-300x sweeter than sugar
  • we use pure Stevia extract
    (no fillers or junk)
  • some people detect a slight licorice-like or bitter taste
  • does not impact blood sugar levels
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Benefits

Benefits

Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.

Several shakes seen from top down on a blue background

Health.
Convenience.
Taste.

You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!

Healthy & Convenient

Nutrition Without
Compromise

We prioritize the highest quality ingredients so you know you're giving your body the best of the best.

Convenience Without
the Carbs

No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.

Burn Fat & Stay Full

Burn Fat Easily

Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.

Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.

Burn Fat & Stay Full

Don't Let Your Sweet
Tooth Derail You

Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

How to Make

How to Make

A chocolate Keto Chow shake on a brown background

Step 1

Add a fat source

We recommend 1/2 cup of heavy cream if you're just testing things out!

What does the fat do?

Step 2

Add your Keto Chow

Add Keto Chow and 18-24 ounces
of water.

How to adjust thickness

Step 3

Shake it up!

Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!

Recipes

A collection of the best Keto Chow inspired recipes!

Flavor Hacks

Mix and match Keto Chow flavors to make unique drink combinations.

Does it work?

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Success
Stories

Real Results
For Real People

Smiling woman on purple background

Cheryl K.

Dan G.

Ashley H.

John W.

Keto Chow is my 'snack attack safety net', allowing me to have a tasty treat while my family eats their non-keto snacks and desserts.
- Steve from Serious Keto

Michelle R.

Wara

Brianne J.

Kathy K.

Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More

Francine S.

Catherine E.

Kyle P.

Tyler C.

Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my “after” photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!)...
Read More
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Customer Reviews

Customer Reviews

4.8/5 stars based on 14k reviews.

A smiling man twirling his moustache

Real photos, real results!

Photos submitted with product reviews.

Photo from Ben Handy

Keto Chow Chocolate Peanut Butter

Photo from Ben Handy

Ben Handy

 - 

Aug 28, 2024

We have been having keto chow ice cream every night and losing weight to boot. This is one of my wife’s favorite flavors along with chocolate toffee and lemon meringue. Tastes great and so easy to make.
Photo from Kimberly Angelo

Keto Chow Chocolate Peanut Butter

Photo from Kimberly Angelo

Kimberly Angelo

 - 

Dec 13, 2023

We have been in love with chocolate and chocolate peanut butter early on in our journey with keto chow. Sending picture of Mom and Son...2 very happy keto chow heads!!
Photo from Rocky Brasseale

Keto Chow Chocolate Peanut Butter

Photo from Rocky Brasseale

Rocky Brasseale

 - 

Jan 4, 2023

Just a velvety luxurious experience. Hits the spot for than extra touch you need to feel absolutely satisfied. Oh and super fast shipping to boot. Thankful 🤌
It’s good

Beth

 - 

May 6, 2025

Good but I prefer the plain peanut butter. Please bring it back!

Keto Chow Chocolate Peanut Butter

Beth

 - 

May 6, 2025

Good but I prefer the plain peanut butter. Please bring it back!
not a fan

Sherie GowerBoyer

 - 

May 5, 2025

Not at all what I expected...no flavor

Keto Chow Chocolate Peanut Butter

Sherie GowerBoyer

 - 

May 5, 2025

Not at all what I expected...no flavor
Keto Chow Chocolate Peanut Butter

RIchard Koontz

 - 

May 2, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

RIchard Koontz

 - 

May 2, 2025

Keto Chow Chocolate Peanut Butter
Great flavor back.

Rod Ehrlich

 - 

May 2, 2025

Great flavor back.

Keto Chow Chocolate Peanut Butter

Rod Ehrlich

 - 

May 2, 2025

Great flavor back.
Not terrible

Bethany Kinsey

 - 

Apr 30, 2025

I wish I had gotten more non-dairy options as the dairy seems to mess with my stomach. Of The two non dairy ones I did try, one was unsweetened. It was awful without adding sweetener.

Keto Chow Chocolate Peanut Butter

Bethany Kinsey

 - 

Apr 30, 2025

I wish I had gotten more non-dairy options as the dairy seems to mess with my stomach. Of The two non dairy ones I did try, one was unsweetened. It was awful without adding sweetener.
Delicious. Tastes just like chocolate

Cindy Bentley

 - 

Apr 27, 2025

Delicious. Tastes just like chocolate and peanut butter. If you make it with salted butter, it's almost like drinking a Reeses peanut butter cup.

Keto Chow Chocolate Peanut Butter

Cindy Bentley

 - 

Apr 27, 2025

Delicious. Tastes just like chocolate and peanut butter. If you make it with salted butter, it's almost like drinking a Reeses peanut butter cup.
I love the stuff -

CB

 - 

Apr 25, 2025

I love the stuff - but very expensive

Keto Chow Chocolate Peanut Butter

CB

 - 

Apr 25, 2025

I love the stuff - but very expensive
Chocolate peanut

Dale Brazell

 - 

Apr 24, 2025

This one is my very favorite! Perfect blend of chocolate and peanut butter flavor with a touch of salt. Absolutely delicious!

Keto Chow Chocolate Peanut Butter

Dale Brazell

 - 

Apr 24, 2025

This one is my very favorite! Perfect blend of chocolate and peanut butter flavor with a touch of salt. Absolutely delicious!
Keto Chow Chocolate Peanut Butter

Dana Flanagan

 - 

Apr 23, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

Dana Flanagan

 - 

Apr 23, 2025

Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter

shirley jacob

 - 

Apr 22, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

shirley jacob

 - 

Apr 22, 2025

Keto Chow Chocolate Peanut Butter
I loved it!! It keeps

Janet Mancinelli

 - 

Apr 21, 2025

I loved it!! It keeps me fool and i want to drink them all day but i don’t of course

Keto Chow Chocolate Peanut Butter

Janet Mancinelli

 - 

Apr 21, 2025

I loved it!! It keeps me fool and i want to drink them all day but i don’t of course
I Can’t Believe This Is Healthy!

Ray Razo

 - 

Apr 21, 2025

All of the Keto Chow shakes taste like the sugary milkshakes that are served at soda fountains, except these shakes carry no guilt. Chocolate Peanut Butter is my favorite. It actually tastes like its name. I can’t believe it’s a health food!

Keto Chow Chocolate Peanut Butter

Ray Razo

 - 

Apr 21, 2025

All of the Keto Chow shakes taste like the sugary milkshakes that are served at soda fountains, except these shakes carry no guilt. Chocolate Peanut Butter is my favorite. It actually tastes like its name. I can’t believe it’s a health food!
Keto Chow Chocolate Peanut Butter

Tracey Blanks

 - 

Apr 20, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

Tracey Blanks

 - 

Apr 20, 2025

Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter

Lisa Yearack

 - 

Apr 20, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

Lisa Yearack

 - 

Apr 20, 2025

Keto Chow Chocolate Peanut Butter
A pleasant flavor

Kris Nelson

 - 

Apr 19, 2025

It doesn't overpower your taste buds with too much PB and has a delightful choco richness.

Keto Chow Chocolate Peanut Butter

Kris Nelson

 - 

Apr 19, 2025

It doesn't overpower your taste buds with too much PB and has a delightful choco richness.
Keto Chow Chocolate Peanut Butter

Margaret

 - 

Apr 19, 2025

I especially love Keto Chow's Chocolate Peanut Butter. In fact, I have to buy the big bags because if there are any singles around my siblings snag them first.

Keto Chow Chocolate Peanut Butter

Margaret

 - 

Apr 19, 2025

I especially love Keto Chow's Chocolate Peanut Butter. In fact, I have to buy the big bags because if there are any singles around my siblings snag them first.
Keto Chow Chocolate Peanut Butter

Anne Kleinbach

 - 

Apr 19, 2025

Keto Chow Chocolate Peanut Butter is amazing! My two favorite flavors are Chocolate Peanut Butter and Pistachio!

Keto Chow Chocolate Peanut Butter

Anne Kleinbach

 - 

Apr 19, 2025

Keto Chow Chocolate Peanut Butter is amazing! My two favorite flavors are Chocolate Peanut Butter and Pistachio!
Super Tasty

Jessy Wolff

 - 

Apr 17, 2025

I love this flavor, and it makes a decadent tasting and healthy breakfast.

Keto Chow Chocolate Peanut Butter

Jessy Wolff

 - 

Apr 17, 2025

I love this flavor, and it makes a decadent tasting and healthy breakfast.
These are delicious and filling.

Bradley Blackman

 - 

Apr 15, 2025

These are delicious and filling.

Keto Chow Chocolate Peanut Butter

Bradley Blackman

 - 

Apr 15, 2025

These are delicious and filling.
Great flavor

Jonathan Smtih

 - 

Apr 15, 2025

Great shake

Keto Chow Chocolate Peanut Butter

Jonathan Smtih

 - 

Apr 15, 2025

Great shake
Tastes great!

Chris Barnes

 - 

Apr 14, 2025

Tastes great!

Keto Chow Chocolate Peanut Butter

Chris Barnes

 - 

Apr 14, 2025

Tastes great!
My favorite flavor

Katie Willis

 - 

Apr 13, 2025

This is currently my favorite flavor. It's just that good.

Keto Chow Chocolate Peanut Butter

Katie Willis

 - 

Apr 13, 2025

This is currently my favorite flavor. It's just that good.
Chocolate Peanut Butter

Judy Chan

 - 

Apr 11, 2025

Absolutely love it!!! I drink 1 every night as a dessert for me.

Keto Chow Chocolate Peanut Butter

Judy Chan

 - 

Apr 11, 2025

Absolutely love it!!! I drink 1 every night as a dessert for me.
Yummy

Karen King

 - 

Apr 10, 2025

I love keto chow. I've tried going to other shakes and there isn't any better.

Keto Chow Chocolate Peanut Butter

Karen King

 - 

Apr 10, 2025

I love keto chow. I've tried going to other shakes and there isn't any better.
Tastes amazing

Carrie Johnson

 - 

Apr 9, 2025

Tastes amazing

Keto Chow Chocolate Peanut Butter

Carrie Johnson

 - 

Apr 9, 2025

Tastes amazing
Chocolate peanut butter

justin Payton

 - 

Apr 7, 2025

One of the best flavors you have

Keto Chow Chocolate Peanut Butter

justin Payton

 - 

Apr 7, 2025

One of the best flavors you have
One my favorite flavors

Rhoda Wright

 - 

Apr 7, 2025

It only took one try for Peanut Butter Chocolate to rise to my favorite Keto Chow flavor. That has always one of my general favorite protein bar flavors, the Keto Chow PBC does not disappoint!

Keto Chow Chocolate Peanut Butter

Rhoda Wright

 - 

Apr 7, 2025

It only took one try for Peanut Butter Chocolate to rise to my favorite Keto Chow flavor. That has always one of my general favorite protein bar flavors, the Keto Chow PBC does not disappoint!
Wonderful flavor. Have you ever

Cindy Bentley

 - 

Apr 4, 2025

Wonderful flavor. Have you ever wondered what it would be like to drink a peanut butter cup? This is it.

Keto Chow Chocolate Peanut Butter

Cindy Bentley

 - 

Apr 4, 2025

Wonderful flavor. Have you ever wondered what it would be like to drink a peanut butter cup? This is it.
Peanutbutter

Terri Day

 - 

Apr 2, 2025

Delicious!

Keto Chow Chocolate Peanut Butter

Terri Day

 - 

Apr 2, 2025

Delicious!
Great when mixed with cottage cheese

James Malaspino

 - 

Apr 1, 2025

I don't especially like cottage cheese, but it's an important part of my diet. Mixing ila teaspoon or two of chocolate peanut butter keto chow into a quarter cup of cottage cheese tastes great and doesn't suck like the keto peanut butter cups I once tried

Keto Chow Chocolate Peanut Butter

James Malaspino

 - 

Apr 1, 2025

I don't especially like cottage cheese, but it's an important part of my diet. Mixing ila teaspoon or two of chocolate peanut butter keto chow into a quarter cup of cottage cheese tastes great and doesn't suck like the keto peanut butter cups I once tried
Very good. Will get again

Jeni Zavodny

 - 

Mar 31, 2025

Very good. Will get again

Keto Chow Chocolate Peanut Butter

Jeni Zavodny

 - 

Mar 31, 2025

Very good. Will get again
Decadent awesomeness

Allen Snyder

 - 

Mar 31, 2025

I add a big spoon of PB and it is freaking delicious! It's not necessary but I love PB!

Keto Chow Chocolate Peanut Butter

Allen Snyder

 - 

Mar 31, 2025

I add a big spoon of PB and it is freaking delicious! It's not necessary but I love PB!
Order

Customer

 - 

Mar 28, 2025

After my first order, I was not aware I was on an automatic reorder. I did not even receive an email warning of a reorder. Once I learned that my credit card was charged I canceled any reorders. Did not appreciate the extra charge.

Keto Chow Chocolate Peanut Butter

Customer

 - 

Mar 28, 2025

After my first order, I was not aware I was on an automatic reorder. I did not even receive an email warning of a reorder. Once I learned that my credit card was charged I canceled any reorders. Did not appreciate the extra charge.
Chocolate peanut butter

Tina Fischer

 - 

Mar 28, 2025

I love this flavor. It taste like a Reese's piece. One of my I do medium sorry favorites.

Keto Chow Chocolate Peanut Butter

Tina Fischer

 - 

Mar 28, 2025

I love this flavor. It taste like a Reese's piece. One of my I do medium sorry favorites.
LOVE this flavor. It is

Cindy Bentley

 - 

Mar 26, 2025

LOVE this flavor. It is tied with eggnog, in my opinion. Very peanutbuttery

Keto Chow Chocolate Peanut Butter

Cindy Bentley

 - 

Mar 26, 2025

LOVE this flavor. It is tied with eggnog, in my opinion. Very peanutbuttery
Keto chow is the best!!

Courteney Clowers

 - 

Mar 26, 2025

The chocolate peanut butter is my #1 favorite flavor!! It’s perfectly balanced. It was always be at least half of my order every time. LOVE it!!

Keto Chow Chocolate Peanut Butter

Courteney Clowers

 - 

Mar 26, 2025

The chocolate peanut butter is my #1 favorite flavor!! It’s perfectly balanced. It was always be at least half of my order every time. LOVE it!!
Peanut Butter Cup

Kevin Theobald

 - 

Mar 22, 2025

If you like peanut butter cups, it's a must. Also pairs great with other flavors as half mixed combo of amazing flavors.

Keto Chow Chocolate Peanut Butter

Kevin Theobald

 - 

Mar 22, 2025

If you like peanut butter cups, it's a must. Also pairs great with other flavors as half mixed combo of amazing flavors.
Yum

Sara Stumpf

 - 

Mar 21, 2025

By far my favorite flavor so far. It is delicious.

Keto Chow Chocolate Peanut Butter

Sara Stumpf

 - 

Mar 21, 2025

By far my favorite flavor so far. It is delicious.
Delicious

Linda A Barrows

 - 

Mar 20, 2025

This is my husband’s favorite flavor.

Keto Chow Chocolate Peanut Butter

Linda A Barrows

 - 

Mar 20, 2025

This is my husband’s favorite flavor.
Love it

Cheryl Ozmon

 - 

Mar 19, 2025

Love it

Keto Chow Chocolate Peanut Butter

Cheryl Ozmon

 - 

Mar 19, 2025

Love it
Love it!

Elsa Cisneros

 - 

Mar 19, 2025

Just enough peanut butter taste to be satisfying, blended nicely with a bit of chocolate flavor. I recommend it.

Keto Chow Chocolate Peanut Butter

Elsa Cisneros

 - 

Mar 19, 2025

Just enough peanut butter taste to be satisfying, blended nicely with a bit of chocolate flavor. I recommend it.
Less CHOCOLATE?

Sheri Hooper

 - 

Mar 17, 2025

It's good, but seems less chocolate flavor. Easy to solve, simply add your own cocoa powder. That's exactly what I did and made it perfect. I L●VE Keto Chow!

Keto Chow Chocolate Peanut Butter

Sheri Hooper

 - 

Mar 17, 2025

It's good, but seems less chocolate flavor. Easy to solve, simply add your own cocoa powder. That's exactly what I did and made it perfect. I L●VE Keto Chow!
Love it! I've been drinking

Stori Lauritzen

 - 

Mar 17, 2025

Love it! I've been drinking it daily for the last few months and never get tired of it.

Keto Chow Chocolate Peanut Butter

Stori Lauritzen

 - 

Mar 17, 2025

Love it! I've been drinking it daily for the last few months and never get tired of it.
This might be my favorite.

Cindy Bentley

 - 

Mar 15, 2025

This might be my favorite. I have been thinking of all the fats I can add to it and it might entice me to buy a bigger bag.

Keto Chow Chocolate Peanut Butter

Cindy Bentley

 - 

Mar 15, 2025

This might be my favorite. I have been thinking of all the fats I can add to it and it might entice me to buy a bigger bag.
Ridiculously GOOD!

Marcie Morrow

 - 

Mar 11, 2025

What a delightful treat and totally within my food plan! Thick, chocolatey, peanut buttery goodness!

Keto Chow Chocolate Peanut Butter

Marcie Morrow

 - 

Mar 11, 2025

What a delightful treat and totally within my food plan! Thick, chocolatey, peanut buttery goodness!
Delicious!

Caroline

 - 

Mar 11, 2025

Chocolate Peanut Butter is probably my most favorite flavor. Maybe I’m imagining it, but it always seems a bit thicker than the other shakes. Very smooth and delicious.

Keto Chow Chocolate Peanut Butter

Caroline

 - 

Mar 11, 2025

Chocolate Peanut Butter is probably my most favorite flavor. Maybe I’m imagining it, but it always seems a bit thicker than the other shakes. Very smooth and delicious.
Keto Chow Chocolate Peanut Butter

Erin Coleman

 - 

Mar 11, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

Erin Coleman

 - 

Mar 11, 2025

Keto Chow Chocolate Peanut Butter
So good

Cathy Lavich

 - 

Mar 9, 2025

Taste just like a Butterfinger candy bar. I used my bullet blender to mix it.

Keto Chow Chocolate Peanut Butter

Cathy Lavich

 - 

Mar 9, 2025

Taste just like a Butterfinger candy bar. I used my bullet blender to mix it.
Absolutely Delicious!

Brenda Cox

 - 

Mar 8, 2025

Absolutely Delicious!

Keto Chow Chocolate Peanut Butter

Brenda Cox

 - 

Mar 8, 2025

Absolutely Delicious!
Keto Chow Chocolate Peanut Butter

Chris Randles

 - 

Mar 8, 2025

Keto Chow Chocolate Peanut Butter

Keto Chow Chocolate Peanut Butter

Chris Randles

 - 

Mar 8, 2025

Keto Chow Chocolate Peanut Butter

Review Filter

Category

Star Rating

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Experiments

Experiments

See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!

A clock, scale, and bottles on a blue background
Chris Bair Day 1
100 Days of
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
a measuring tape
Day 1
Completed body measurements
and started at 244 pounds.
View Body Metrics
A digital scale
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
An alarm clock
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
milk, butter, and avocado oil with a cut open avocado
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
a black shaker bottle with the keto chow logo on it
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Silver trophy on a blue background
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Chris Bair Day 100
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overview
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn More

FAQ

Can Keto Chow actually replace a meal and keep me full?
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
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