Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you any where, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
Ingredients
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
In most flavors of Keto Chow
In our dairy-free CORE line
In most flavors of Keto Chow
(You can read more about why we use sucralose here.)
In our natural flavor line
In our dairy-free CORE line
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
A collection of the best Keto Chow inspired recipes!
Mix and match Keto Chow flavors to make unique drink combinations.
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Michelle R.
Wara
Brianne J.
Kathy K.
Francine S.
Catherine E.
Kyle P.
Tyler C.
Customer Reviews
4.8/5 stars based on 14k reviews.
Real photos, real results!
Photos submitted with product reviews.
Keto Chow Chocolate Peanut Butter
Ben Handy
-
Aug 28, 2024
Keto Chow Chocolate Peanut Butter
Kimberly Angelo
-
Dec 13, 2023
Keto Chow Chocolate Peanut Butter
Rocky Brasseale
-
Jan 4, 2023
Beth
-
May 6, 2025
Good but I prefer the plain peanut butter. Please bring it back!
Keto Chow Chocolate Peanut Butter
Beth
-
May 6, 2025
Sherie GowerBoyer
-
May 5, 2025
Not at all what I expected...no flavor
Keto Chow Chocolate Peanut Butter
Sherie GowerBoyer
-
May 5, 2025
RIchard Koontz
-
May 2, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
RIchard Koontz
-
May 2, 2025
Rod Ehrlich
-
May 2, 2025
Great flavor back.
Keto Chow Chocolate Peanut Butter
Rod Ehrlich
-
May 2, 2025
Bethany Kinsey
-
Apr 30, 2025
I wish I had gotten more non-dairy options as the dairy seems to mess with my stomach. Of The two non dairy ones I did try, one was unsweetened. It was awful without adding sweetener.
Keto Chow Chocolate Peanut Butter
Bethany Kinsey
-
Apr 30, 2025
Cindy Bentley
-
Apr 27, 2025
Delicious. Tastes just like chocolate and peanut butter. If you make it with salted butter, it's almost like drinking a Reeses peanut butter cup.
Keto Chow Chocolate Peanut Butter
Cindy Bentley
-
Apr 27, 2025
CB
-
Apr 25, 2025
I love the stuff - but very expensive
Keto Chow Chocolate Peanut Butter
CB
-
Apr 25, 2025
Dale Brazell
-
Apr 24, 2025
This one is my very favorite! Perfect blend of chocolate and peanut butter flavor with a touch of salt. Absolutely delicious!
Keto Chow Chocolate Peanut Butter
Dale Brazell
-
Apr 24, 2025
Dana Flanagan
-
Apr 23, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
Dana Flanagan
-
Apr 23, 2025
shirley jacob
-
Apr 22, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
shirley jacob
-
Apr 22, 2025
Janet Mancinelli
-
Apr 21, 2025
I loved it!! It keeps me fool and i want to drink them all day but i don’t of course
Keto Chow Chocolate Peanut Butter
Janet Mancinelli
-
Apr 21, 2025
Ray Razo
-
Apr 21, 2025
All of the Keto Chow shakes taste like the sugary milkshakes that are served at soda fountains, except these shakes carry no guilt. Chocolate Peanut Butter is my favorite. It actually tastes like its name. I can’t believe it’s a health food!
Keto Chow Chocolate Peanut Butter
Ray Razo
-
Apr 21, 2025
Tracey Blanks
-
Apr 20, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
Tracey Blanks
-
Apr 20, 2025
Lisa Yearack
-
Apr 20, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
Lisa Yearack
-
Apr 20, 2025
Kris Nelson
-
Apr 19, 2025
It doesn't overpower your taste buds with too much PB and has a delightful choco richness.
Keto Chow Chocolate Peanut Butter
Kris Nelson
-
Apr 19, 2025
Margaret
-
Apr 19, 2025
I especially love Keto Chow's Chocolate Peanut Butter. In fact, I have to buy the big bags because if there are any singles around my siblings snag them first.
Keto Chow Chocolate Peanut Butter
Margaret
-
Apr 19, 2025
Anne Kleinbach
-
Apr 19, 2025
Keto Chow Chocolate Peanut Butter is amazing! My two favorite flavors are Chocolate Peanut Butter and Pistachio!
Keto Chow Chocolate Peanut Butter
Anne Kleinbach
-
Apr 19, 2025
Jessy Wolff
-
Apr 17, 2025
I love this flavor, and it makes a decadent tasting and healthy breakfast.
Keto Chow Chocolate Peanut Butter
Jessy Wolff
-
Apr 17, 2025
Bradley Blackman
-
Apr 15, 2025
These are delicious and filling.
Keto Chow Chocolate Peanut Butter
Bradley Blackman
-
Apr 15, 2025
Jonathan Smtih
-
Apr 15, 2025
Great shake
Keto Chow Chocolate Peanut Butter
Jonathan Smtih
-
Apr 15, 2025
Chris Barnes
-
Apr 14, 2025
Tastes great!
Keto Chow Chocolate Peanut Butter
Chris Barnes
-
Apr 14, 2025
Katie Willis
-
Apr 13, 2025
This is currently my favorite flavor. It's just that good.
Keto Chow Chocolate Peanut Butter
Katie Willis
-
Apr 13, 2025
Judy Chan
-
Apr 11, 2025
Absolutely love it!!! I drink 1 every night as a dessert for me.
Keto Chow Chocolate Peanut Butter
Judy Chan
-
Apr 11, 2025
Karen King
-
Apr 10, 2025
I love keto chow. I've tried going to other shakes and there isn't any better.
Keto Chow Chocolate Peanut Butter
Karen King
-
Apr 10, 2025
Carrie Johnson
-
Apr 9, 2025
Tastes amazing
Keto Chow Chocolate Peanut Butter
Carrie Johnson
-
Apr 9, 2025
justin Payton
-
Apr 7, 2025
One of the best flavors you have
Keto Chow Chocolate Peanut Butter
justin Payton
-
Apr 7, 2025
Rhoda Wright
-
Apr 7, 2025
It only took one try for Peanut Butter Chocolate to rise to my favorite Keto Chow flavor. That has always one of my general favorite protein bar flavors, the Keto Chow PBC does not disappoint!
Keto Chow Chocolate Peanut Butter
Rhoda Wright
-
Apr 7, 2025
Cindy Bentley
-
Apr 4, 2025
Wonderful flavor. Have you ever wondered what it would be like to drink a peanut butter cup? This is it.
Keto Chow Chocolate Peanut Butter
Cindy Bentley
-
Apr 4, 2025
Terri Day
-
Apr 2, 2025
Delicious!
Keto Chow Chocolate Peanut Butter
Terri Day
-
Apr 2, 2025
James Malaspino
-
Apr 1, 2025
I don't especially like cottage cheese, but it's an important part of my diet. Mixing ila teaspoon or two of chocolate peanut butter keto chow into a quarter cup of cottage cheese tastes great and doesn't suck like the keto peanut butter cups I once tried
Keto Chow Chocolate Peanut Butter
James Malaspino
-
Apr 1, 2025
Jeni Zavodny
-
Mar 31, 2025
Very good. Will get again
Keto Chow Chocolate Peanut Butter
Jeni Zavodny
-
Mar 31, 2025
Allen Snyder
-
Mar 31, 2025
I add a big spoon of PB and it is freaking delicious! It's not necessary but I love PB!
Keto Chow Chocolate Peanut Butter
Allen Snyder
-
Mar 31, 2025
Customer
-
Mar 28, 2025
After my first order, I was not aware I was on an automatic reorder. I did not even receive an email warning of a reorder. Once I learned that my credit card was charged I canceled any reorders. Did not appreciate the extra charge.
Keto Chow Chocolate Peanut Butter
Customer
-
Mar 28, 2025
Tina Fischer
-
Mar 28, 2025
I love this flavor. It taste like a Reese's piece. One of my I do medium sorry favorites.
Keto Chow Chocolate Peanut Butter
Tina Fischer
-
Mar 28, 2025
Cindy Bentley
-
Mar 26, 2025
LOVE this flavor. It is tied with eggnog, in my opinion. Very peanutbuttery
Keto Chow Chocolate Peanut Butter
Cindy Bentley
-
Mar 26, 2025
Courteney Clowers
-
Mar 26, 2025
The chocolate peanut butter is my #1 favorite flavor!! It’s perfectly balanced. It was always be at least half of my order every time. LOVE it!!
Keto Chow Chocolate Peanut Butter
Courteney Clowers
-
Mar 26, 2025
Kevin Theobald
-
Mar 22, 2025
If you like peanut butter cups, it's a must. Also pairs great with other flavors as half mixed combo of amazing flavors.
Keto Chow Chocolate Peanut Butter
Kevin Theobald
-
Mar 22, 2025
Sara Stumpf
-
Mar 21, 2025
By far my favorite flavor so far. It is delicious.
Keto Chow Chocolate Peanut Butter
Sara Stumpf
-
Mar 21, 2025
Linda A Barrows
-
Mar 20, 2025
This is my husband’s favorite flavor.
Keto Chow Chocolate Peanut Butter
Linda A Barrows
-
Mar 20, 2025
Cheryl Ozmon
-
Mar 19, 2025
Love it
Keto Chow Chocolate Peanut Butter
Cheryl Ozmon
-
Mar 19, 2025
Elsa Cisneros
-
Mar 19, 2025
Just enough peanut butter taste to be satisfying, blended nicely with a bit of chocolate flavor. I recommend it.
Keto Chow Chocolate Peanut Butter
Elsa Cisneros
-
Mar 19, 2025
Sheri Hooper
-
Mar 17, 2025
It's good, but seems less chocolate flavor. Easy to solve, simply add your own cocoa powder. That's exactly what I did and made it perfect. I L●VE Keto Chow!
Keto Chow Chocolate Peanut Butter
Sheri Hooper
-
Mar 17, 2025
Stori Lauritzen
-
Mar 17, 2025
Love it! I've been drinking it daily for the last few months and never get tired of it.
Keto Chow Chocolate Peanut Butter
Stori Lauritzen
-
Mar 17, 2025
Cindy Bentley
-
Mar 15, 2025
This might be my favorite. I have been thinking of all the fats I can add to it and it might entice me to buy a bigger bag.
Keto Chow Chocolate Peanut Butter
Cindy Bentley
-
Mar 15, 2025
Marcie Morrow
-
Mar 11, 2025
What a delightful treat and totally within my food plan! Thick, chocolatey, peanut buttery goodness!
Keto Chow Chocolate Peanut Butter
Marcie Morrow
-
Mar 11, 2025
Caroline
-
Mar 11, 2025
Chocolate Peanut Butter is probably my most favorite flavor. Maybe I’m imagining it, but it always seems a bit thicker than the other shakes. Very smooth and delicious.
Keto Chow Chocolate Peanut Butter
Caroline
-
Mar 11, 2025
Erin Coleman
-
Mar 11, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
Erin Coleman
-
Mar 11, 2025
Cathy Lavich
-
Mar 9, 2025
Taste just like a Butterfinger candy bar. I used my bullet blender to mix it.
Keto Chow Chocolate Peanut Butter
Cathy Lavich
-
Mar 9, 2025
Brenda Cox
-
Mar 8, 2025
Absolutely Delicious!
Keto Chow Chocolate Peanut Butter
Brenda Cox
-
Mar 8, 2025
Chris Randles
-
Mar 8, 2025
Keto Chow Chocolate Peanut Butter
Keto Chow Chocolate Peanut Butter
Chris Randles
-
Mar 8, 2025
Review Filter
Category
Star Rating
Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!