In a small mixing bowl, whip the ricotta cheese with a fork to lighten it, then beat in the egg.
Mix in the Keto Chow, almond flour, and almond extract, then add the blackberries.
Preheat a mini waffle iron and spray with oil.
Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Keyword chaffle, Chef Taffiny Elrod, Vanilla
Nutrition Facts
Blackberry Almond Chaffle
Serving Size
2 chaffles
Amount per Serving
Calories
212.2
% Daily Value*
Fat
12.1
g
19
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
1.72
g
Monounsaturated Fat
5.1
g
Cholesterol
205.2
mg
68
%
Sodium
349.8
mg
15
%
Potassium
663.27
mg
19
%
Carbohydrates
7.5
g
3
%
Fiber
3.1
g
13
%
Sugar
2.5
g
3
%
Sugar Alcohol
0.03
g
Net Carbs
4.36
g
Protein
18.1
g
36
%
Vitamin A
718.99
IU
14
%
Vitamin C
38.14
mg
46
%
Calcium
328.78
mg
33
%
Iron
1.61
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.