Become a subscriber and save 15-20%
Keto Chow logo
Amanda
Feb 25, 2022  ·  3 min read
Share Facebook logo, click to share

Keto Tiramisu

keto tiramisu
This classic light and creamy dessert finally goes keto!
Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Chill Time 12 hours
Servings 12slices
Calories 227kcal

Equipment

Ingredients

Ladyfingers

Cream Filling

Instructions

  • Preheat oven to 350°F and line two cookie sheets with parchment paper.
  • With a mixer on high speed, whip egg whites to soft peaks, add erythritol and continue whipping until you reach stiff peaks.
  • While whites are whipping, beat yolks and vanilla together with a fork for about one minute.
  • Sift the coconut flour and baking powder over the stiff egg whites and add the beaten yolks.
  • Gently fold mixture until everything is just combined. You will lose about 2/3 of the volume.
  • Fill a piping bag with the batter and cut the bag to create about an inch hole. Pipe onto parchment paper in three inch logs. There should be enough batter to make about 20-22.
  • Bake for 20 minutes. Let cool completely.
  • In bowl or large liquid measuring cup, add cream filling ingredients together and blend using an immersion blender until you reach soft peaks.
  • Cover the bottom of an 8×8 baking dish with the cooled lady fingers.
  • Add half of the cream mixture and spread evenly and then repeat with remaining ladyfingers and cream.
  • Refrigerate for at least twelve hours.
  • Sift cocoa on top with fine mesh strainer prior to serving.
Keyword Amanda Balle, Caramel Macchiato
keto tiramisu
keto tiramisu

Nutrition Facts
Keto Tiramisu
Serving Size
1 slice
Amount per Serving
Calories
226.91
% Daily Value*
Fat
19.15
g
29
%
Saturated Fat
11.29
g
71
%
Trans Fat
0.54
g
Polyunsaturated Fat
0.97
g
Monounsaturated Fat
5.22
g
Cholesterol
141.05
mg
47
%
Sodium
201.81
mg
9
%
Potassium
359.16
mg
10
%
Carbohydrates
21.61
g
7
%
Fiber
2.86
g
12
%
Sugar
3.05
g
3
%
Sugar Alcohol
15
g
Net Carbs
3.74
g
Protein
7.89
g
16
%
Vitamin A
738.71
IU
15
%
Vitamin C
10.27
mg
12
%
Calcium
152.72
mg
15
%
Iron
1.06
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.