Carrie Brown
Feb 14, 2023 · 2 min read
Keto Mushroom Pizza
This keto spinach and mushroom pizza is absolutely delightful.
Ingredients
- 3eggs
- 2 1/2oz.pork panko
- 2tsp.dried dill
- 2tsp.dried mint
- 2Tbsp.sour cream
- 1lb.ground chickenor substitute ground turkey
- 1 1/2cupsCreamed Spinachlink to recipe here
- 3oz.mozzarellasliced
- 2oz.mushroomssliced (baby bella or button)
Instructions
- Preheat the oven to 375℉.
- In a bowl, add the eggs, pork panko, dried herbs, and sour cream and mix until thoroughly combined.
- Place the ground chicken in a large bowl, pour in the egg mixture and, using a fork, mix together until you have a ball of dough.
- Place a piece of parchment paper on a baking sheet. Spoon the turkey mixture onto it and spread evenly into a 12” circle using a spatula.
- Bake for 20 minutes.
- Spread the spinach evenly over the crust and then add the mozzarella and mushrooms.
- Bake for an additional 10 minutes.
- Allow pizza to cool before slicing.
Notes
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Keto Mushroom Pizza
Serving Size
1 slice
Amount per Serving
Calories
372.8
% Daily Value*
Fat
19.92
g
31
%
Saturated Fat
7.89
g
49
%
Trans Fat
0.26
g
Polyunsaturated Fat
2.52
g
Monounsaturated Fat
7.45
g
Cholesterol
260.56
mg
87
%
Sodium
307.67
mg
13
%
Potassium
794.19
mg
23
%
Carbohydrates
15.91
g
5
%
Fiber
0.99
g
4
%
Sugar
1.89
g
2
%
Sugar Alcohol
0.12
g
Net Carbs
14.8
g
Protein
31.95
g
64
%
Vitamin A
163.74
IU
3
%
Vitamin C
3.78
mg
5
%
Calcium
179.82
mg
18
%
Iron
2.28
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Carrie Brown
Keto Chef
Carrie Brown is a pastry chef, cookbook author, commercial food photographer, and recipe developer who healed her BiPolar II Disorder using the ketogenic diet and is passionate about helping others improve their health through diet and lifestyle. She has been creating Keto Chow recipes since 2021 and is also responsible for the shake and product photography on the Keto Chow packaging and website. She lives in rural Connecticut with her 5 feline housemates: Daisy, Mr. McHenry, Priscilla, Ermintrude, and Mr. Buttersworth, and when she is not cooking up delicious keto food to photograph she’s road tripping around the country taking images of beautiful places.
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