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Chef Carrie Brown
Carrie Brown
Dec 30, 2022  ·  2 min read
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Keto Blue Cheese Dip

keto blue cheese dip
Perfect for parties, this keto blue cheese dip is delicious and can be made in 15 minutes!
Pin Recipe
Prep Time 15 minutes
Servings 2.5cups
Calories 126kcal

Ingredients

Instructions

  • In a bowl, whisk together the Greek yogurt, sour cream, lemon juice, apple cider vinegar, and black pepper until well combined.
  • Add the Keto Chow and stir until completely mixed in.
  • Add 3 oz. of the blue cheese crumbles and 2 of the finely sliced scallions and gently stir in until evenly distributed.
  • Spoon into a serving dish and sprinkle remaining blue cheese crumbles and scallions on top.

Notes

Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword Carrie Brown, Spicy Taco Soup Base
keto blue cheese dip
keto blue cheese dip

Nutrition Facts
Keto Blue Cheese Dip
Serving Size
0.25 cup
Amount per Serving
Calories
126.15
% Daily Value*
Fat
7.93
g
12
%
Saturated Fat
4.52
g
28
%
Trans Fat
0.26
g
Polyunsaturated Fat
0.28
g
Monounsaturated Fat
1.95
g
Cholesterol
23.5
mg
8
%
Sodium
380.18
mg
17
%
Potassium
394.69
mg
11
%
Carbohydrates
4.07
g
1
%
Fiber
1.68
g
7
%
Sugar
1.7
g
2
%
Sugar Alcohol
0.01
g
Net Carbs
2.38
g
Protein
10.39
g
21
%
Vitamin A
110.93
IU
2
%
Vitamin C
24.95
mg
30
%
Calcium
180.58
mg
18
%
Iron
0.52
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.