Every Tuedsay night we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook.
This week we talked about:
This week we have Spicy Taco on sale for 10% off.
We have 2 giveaways going right now on our Facebook and Instagram. Make sure to sign up for them!
Can you use Keto Chow if you are not in a low carb diet?
How do you fix the “keto flu?”
For optimal success, get an accountability partner!
What are some keto friendly, idiot proof ideas for treats?
Christy Davis has been showing people who experience digestive issues that adding some beef gelatin frequently makes “bubble gut” go away. 1 teaspoon per shake. If using cold water you have to “bloom” it, with hot water you do not. Use 3 teaspoons to make it thick like pudding. Check out https://amzn.to/3ckeYvC and https://amzn.to/2ZWNU0f
We had a follower use half a scoop of Savory chicken soup plus some almond flour, salt, and onion powder to use as a breading for fish.
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.