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Chef Carrie Brown
Carrie Brown
Apr 18, 2023  ·   min read
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Pork Rind Keto Waffles with Gravy

keto savory waffles
These pork rind keto waffles are a perfect breakfast. They’re low in carbs and contain no added sugar.
Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 6serving
Calories 792.04kcal

Ingredients

  • 1 1/2lb.ground pork
  • 4oz.onionchopped
  • 1serving Chicken Savory Soup Keto Chow
  • 1tsp.thyme
  • 1tsp.dried oregano
  • 1 1/2cupschicken stock
  • 8oz.cream cheese
  • Black pepper
  • 2batchesmini waffles**

Instructions

  • Brown the ground pork in a pan over medium heat, breaking up the meat into very small pieces as it cooks.
  • When the meat is no longer pink, but not browned, add the chopped onion and continue to cook until the meat has browned and the onions are golden.
  • Meanwhile, add the Keto Chow and dried herbs to the chicken stock and whisk well under completely smooth.
  • Add the cream cheese and the chicken stock mixture to the meat and stir until the cream cheese is melted and completely combined into the meat. This takes a couple of minutes, especially if your cream cheese is straight out of the fridge.
  • Stir in ground black pepper to taste.
  • Bring to a boil, then reduce the heat to a simmer and cook the gravy for 2 minutes.*
  • Spoon over mini waffles to serve.

Notes

*If you prefer a thinner gravy, add extra stock and stir well.**Note that you’ll have 2 mini waffles left overOur recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword Carrie Brown, Savory Chicken Soup
keto savory waffles
keto savory waffles
Nutrition Facts
Pork Rind Keto Waffles with Gravy
Serving Size
3 mini waffle
Amount per Serving
Calories
792.04
% Daily Value*
Fat
57.56
g
89
%
Saturated Fat
24.73
g
155
%
Trans Fat
0.44
g
Polyunsaturated Fat
4.51
g
Monounsaturated Fat
15.16
g
Cholesterol
399.98
mg
133
%
Sodium
1090.31
mg
47
%
Potassium
834.42
mg
24
%
Carbohydrates
6.43
g
2
%
Fiber
1.6
g
7
%
Sugar
2.81
g
3
%
Sugar Alcohol
0.05
g
Net Carbs
4.8
g
Protein
62.57
g
125
%
Vitamin A
202.71
IU
4
%
Vitamin C
21.91
mg
27
%
Calcium
281.42
mg
28
%
Iron
2.83
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.