Taffiny Elrod

Nov 29, 2021 · 2 min read

Chocolate Keto Peanut Butter Balls

The perfect snack when you’re in the mood for something creamy, crunchy, and a little bit sweet.

Pin Recipe

Prep Time 10

Chill Time 40

Total Time 50

Course Appetizer, Snacks

Servings servings (22 bites)

Calories 199kcal

Ingredients

1/2cuppeanut butter or other nut butter, at room temperature
1/2cupcoconut oilsoftened
1servingChocolate Peanut Butter Keto Chow
1/4cupbrown erythritol blendloosely packed
1/4cupunsweetened shredded coconut
2Tbsp.ground flax seed
1/4cupsugar-free chocolate chips

Instructions

Line a baking sheet with parchment paper.
In a large bowl, mix the peanut butter and coconut oil together.
Add the Keto Chow and erythritol blend and mix well.
Stir the shredded coconut and ground flax seed into the mixture, then add the chocolate chips.
Chill in the refrigerator for approximately 30 minutes, until firm enough to hold its shape when scooped.
Once chilled, use a tablespoon to scoop out portions and roll them into balls, placing them on the prepared tray.
Chill in the freezer for about 10 minutes or until set.
Store in an airtight container in the refrigerator for up to two weeks, or in the freezer for up to three months.

Keyword Chef Taffiny Elrod, Chocolate Peanut Butter

Close up - Bowl filled with Chocolate Peanut Butter Bites.

Nutrition Facts

Chocolate Keto Peanut Butter Balls

Serving Size

2 bites (37 g.)

Amount per Serving

Calories

199.31

% Daily Value*

Fat

18.3

Saturated Fat

10.97

Trans Fat

0.01

Polyunsaturated Fat

1.87

Monounsaturated Fat

3.33

Cholesterol

1.78

Sodium

118.21

Potassium

264.67

Carbohydrates

9.59

Fiber

3.52

Sugar

0.7

Sugar Alcohol

4.69

Net Carbs

1.38

Protein

6.09

Vitamin A

119.46

Vitamin C

10.94

Calcium

84.53

Iron

0.94

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.