Miriam and Chris are going to be doing a 72 hour fast this Thursday, April 9 through Sunday, April 12. If you feel the inclination and want to be part of our group, you can join us! You can start and end whenever works for you according to your personal health and situation. Miriam and […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook We talked about: […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. We had a bit of a technical problem (Chris accidentally pushed the […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: Oh Hello! Keto Bakery’s Creamy Sausage Pumpkin Soup Drop Biscuits  Sausage Gravy Chris and Miriam are doing either [3 meals of Keto Chow a […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate toffee. It’s 10% off until Monday morning. Keto Chow holiday recipe challenge winners announced! Chocolate […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Salted Caramel, It’s 10% off until Monday morning. The voting is still going for our Keto […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: We’re messing around with some new microphones – they seem to work pretty well! The Keto Chow flavor of the week is Egg Nog, […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Raspberry Cheesecake, it’s 10% off until Monday morning. Still doing “No Snack November” We’re not announcing […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Root Beer, It’s 10% off until Monday morning. We’re not announcing ALL of the deals coming […]